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1
Mindfulness 4
4 x 1 hour long sessions delivered each week on a 1-2-1 basis. Each sessions features guided mindfulness practices. A great intro to personal development and self-care for those looking for light touch support
2
Personal Therapy
The signature process that involves psychotherapy and counselling to support you as you navigate your life. Open-ended sessions delivered with a person-centred ethos. These sessions can use multiple tools from talking, drawing or movement.
3
Solo Mind
Psychotherapy and counselling sessions with intergrated mindfulness and creativity involved. These sessions include an additional work journal that allows you to continue outside of sessions.
Features
Transport Links
Bus: 23, 25, 85, 86, 172, 87
Tram: Pink, Brown, Blue Lines
Discreet Private Entrance
Comfortable waiting area
Face-to-Face & Online Services
Toilets Available
Close to Shops & Ammenities
Get in Touch
For further information or to book a free 15 minute consultation get in touch today
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